This blog provides tips to help you maintain good health and make more informed decisions to prevent illness. The body has a unique inner healing force if it is provided with the right "fuel". Unfortunately, chronic diseases often occur due to ignorance of what our bodies need to function optimally. Tips are based on extensive experience and backed-up by references from respected scientific literature, but should not substitute the advice of your physician or other suitably qualified person.
Sunday, 10 July 2011
Scale (tartar) on your teeth?
Do you often visit the dentist to have your teeth scaled? A prevention strategy is easy! I am not talking about ordinary plaque. Scale has a hard, stone like appearance and is usually more visible between your lower front teeth where the tongue touches (near the saliva glands). Replace your ordinary supermarket toothpaste with a fluoride free brand, e.g. Tea Tree Toothpaste. In addition to that, take a vitamin E supplement (approximately 400IU) daily. The formation of tartar is impossible in the absence of fluoride, provided the body is nourished / supplemented with vitamin E. I know there is still some debate as to whether or not fluoride is a risk factor for cancer and studies are inconclusive, but ‘the proof of the pudding is in the eating’ or should I say between the teeth?
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